POUVOIR

Method

We assist ambitious Humans
in recalibrating their bodies
and minds so they can lead with
clarity and precision under pressure.

Apply here

TOP 1% I've coached

Hi, I’m Thibo — Founder of the POUVOIR Method.

I was told I’d never make it.
Too unstable. Too angry. Too broken.

Years in Special Forces.
Fighting in cages across the world.
And later — sitting across from doctors telling me the same thing I hear from my clients today:
“There’s nothing we can do. Just manage it.”

I refused to accept that.
I rebuilt myself — and now I help others do the same.

CEOs. Pro athletes. Global performers.
People with access to the best… who still come to me when nothing else works.

Because I see what others miss.
I fix what no one else can.
I rebuild high performers from the inside out — nervous system, mechanics, recovery, cognitive function.

This is Executive Peak Performance.
It’s not motivation. It’s not hype.
It’s the system I built when I had nothing left — and the one I now use to bring others back online.

The POUVOIR Method in 3 steps

RESET

The starting point. We uncover and correct hidden neurological and biomechanical inefficiencies—imbalances in posture, breathing, or recovery rhythms that limit power and increase injury risk. This phase restores alignment, balance, and nervous system control, giving athletes a clean slate to train from.

REBUILD

With the system recalibrated, we layer targeted strength, movement efficiency, and metabolic conditioning.

Training intensity is reintroduced with precision, ensuring clean mechanics and robust recovery. New performance habits are built so that resilience under load becomes automatic.

PERFORM

he peak phase. Now that the foundation and capacity are in place, the focus shifts to execution in competition. Tactical recovery, visual and cognitive drills, and energy optimisation ensure sharper reactions, greater stamina, and sustained performance deep into games, fights, or tournaments—when it matters most.

Who we help ?

People often come to me with a clear problem—fatigue, stress, or a sense that their body and mind are no longer in sync. What looks like surface-level burnout is usually just the symptom of something deeper.
 
The truth is, their machine—the body that once performed flawlessly—has stopped responding. For many, this silent decline has been building for years.
 
Through my own experience and professional expertise, I’m able to uncover the hidden causes most overlook. These often trace back far earlier than expected:
Compensatory movement patterns formed in childhood
Visual or auditory imbalances disrupting posture and energy
Gait and locomotion inefficiencies draining power
Nutritional deficiencies, amplified by the flood of misleading information online
 
By identifying and correcting these root issues, I help high performers reconnect their body and mind—restoring clarity, resilience, and the ability to perform at their true potential.

Some cases BEFORE / AFTER

Some testimonials

Audrey Faveeuw

Prime Brokerage
He is so right! A great friend who guided me with life changing advise – don’t hesitate to reach out to him if you need a reset: physically and mentally, all is linked. Go Thibeault and see you at the next volleyball tournament 🙂

Paul Babai

Director at BFM
I highly recommend Thibo, not only as an elite coach but as an overall great human who inspires others to be the best they can be. He has incredible knowledge and experience backed up by hours of research which makes his methods and training style stand out. If you are looking for someone to hold your hand and take you through the motions Thibo is not for you, but if you are ready to embark on a journey of transformation there is no one better to lead you there.

Simon Brodin

CEO of the Ashley Wilde Group
I started training with Thibo about two and half months ago and I originally weighted 15.5 stones (98.5kg), I now weigh just over 13.5 stones (85.7kg) so it’s been a 2 stones drop. I’ve listened to everything he said, he completely changed my training method, my eating habits, my technique, my stretching, my water intake, my diet, everything that was possible to change we changed, and the benefit has been absolutely huge. He’s completely changed my life, and I can’t thank him enough